What Brings You Joy?

What Brings You Joy?

How often do you do things that bring you JOY? How many times do you do things that light you up throughout your week? Things that make you feel good, uplifted and inspired? I’ve just returned home from a most amazing Mediterranean cruise. I feel on top of the world!...
Go With the Flow!

Go With the Flow!

What if I told you that most people are standing in their own way? Imagine yourself in a boat on a river. You’re sitting in a boat holding oars in both hands. THE STREAM of the river is moving fast. But instead of going with the stream, YOU’RE PADDLING AGAINST THE...
Self-Love Is the Key

Self-Love Is the Key

You’ve surely heard it before that you’ve got to LOVE yourself. That SELF-LOVE is important.But what does it really mean to LOVE yourself? And how do you know if you truly LOVE YOURSELF?So many of us have learnt to appreciate and feel good about...
Want It and Let It Go!

Want It and Let It Go!

If you’re like most people with goals, you have a plan, you take action and you can’t wait to see results as you move along. You want to see evidence that you’re succeeding! You need to see proof. Right?  And if things are not going your way, or not...
You Can Have What You Want!

You Can Have What You Want!

If you’re feeling a longing deep inside for something more, you can be sure that there is more waiting for you! More joy, more passion, more fulfillment. Find time in the daily hustle to pause and embrace your longing. What is it wanting to tell you? What is it...